Eating Right Ain’t Easy…
The truth is that most people are one of the following when it comes to trying to eat right:
- A carboholic – Someone who’s almost addicted to the comfort of carbs (notice I said the ‘comfort of carbs’ and not carbs themselves).
- A sugar demon sufferer – Someone who needs that sugary hit on a daily basis.
- A forgotten food addict – One of those people who keeps getting hung up on various foods and cravings at all kinds of crazy hours.
If you want to eat right, then those are all behaviours that will hold you back again and again.
Fortunately, there’s a way to master your mind to prevent you from these cravings and addictions… Trust me, as a fellow sugar demon sufferer, I know how to kick those demons in the teeth and send them packing.
Tune in to today’s episode and let’s get control of your addictions and get you eating right.
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