Are You Ready To Make 2018 Your Best Year Yet?
If you’re ready to make this year epic, then goal setting is your friend. But there’s a way to do it properly…
There’s also a way to do badly, in a way that actually makes the goals less likely to happen.
Unfortunately, it’s the latter of those that most people do. It’s where you set goals that are so big and so long-term (like year long goals) that you get put off, because it seems so unrealistic.
Weight loss is exactly the same.
You must set a goal that makes you want to achieve it, not that stresses you out or makes you feel bad for not being on track.
In this episode, I’ll show you exactly how to do goal setting in a way that motivates you and keeps you on track.
Thanks for Listening!
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