Weight Loss Is Tough, Right?
Listen, I know that weight loss is a challenge for most people (myself included). But there are reasons why that initial weight loss (and the subsequent management) are so difficult.
In this episode, I’m going to explain why this process is difficult for people, and more importantly, how to make it MUCH easier.
And it’s easier than you might think…
This is a core part of your weight loss journey, and it’s something that most fitness experts don’t really talk about.
So I’m here to put the record straight and ensure that you stay on track for the long term.
Thanks for Listening!
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