Let’s Get You Out Of Your Comfort Zone!
If you want to lose weight, or get fitter and healthier, then you must get out of your comfort zone.
The problem is that the comfort zone is all cosy and warm, and outside of that it’s cold and tough! 🙂 So, how do you get out of that comfort zone?
Well, it’s actually easier than you might think…
I have a process for getting people (myself included) out of their comfort zones and that’s what I want to share with you in this episode.
Tune in and let’s get you to expand your comfort zone, so that all that daunting stuff becomes easier.
Thanks for Listening!
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